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Ok, Khloe Kardashian is straight up killing it.

The beauty graces the cover of Shape magazine’s latest issue and opens up about her weight loss journey, including how working out has become a form of therapy.

“When Lamar [Odom] and I broke up, I had all these emotions that I didn’t know what to do with,” she told the magazine. “Some people suggested therapy, but instead I joined my local Equinox gym, where I’d get on an elliptical and watch bad reality TV. As a result, I started losing weight.”


Shape Magazine

The reality star turned author also explained how difficult it was to maintain her workout regimen when her estranged husband was hospitalized after an apparent drug overdose. “When Lamar was in the hospital, I stopped doing the one thing I really needed: exercise,” she said. “The gym takes all the anxiety away when I’m overwhelmed or stressed out.”

Kardashian looks absolutely incredible and according to the 32-year-old, in it’s important to feel confident no matter what.

“I also always wear hoop earrings; they’re like my security blanket,” she said. “I’m inspired to do an extra squat or an extra lunge. People laugh at me, but why not? They make me feel more dressed up. I also wear makeup when I work out. I put on a tinted moisturizer, mascara, and cherry lip balm, and fill in my eyebrows. If I feel cuter with a little lip color and mascara, why should anybody else care?”


Shape Magazine

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