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Kelly Rowland Bares Baby Bump For ‘Elle’

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You’ve become quite a role model for staying fit during pregnancy. What tips would you give for other mothers who want to stay healthy and in shape while pregnant?
Everybody always tells you to go crazy with food, and you can eat whatever you want. It’s fine to have your cravings but I wanted an easier delivery. All the women that I’ve talked to, that have worked out, have such an easy and speedy delivery. Exercise really helps that. And I like being able to have peaceful sleep at night, though there’s no such thing as that now in the last trimester [laughs]. To be honest, I did modify my exercise routine a bit by just listening to my body. I would tell my trainer [Jeanette Jenkins] “This move doesn’t feel right,” and we’d modify it. I still walk two miles everyday. I still work out. It’s important to me.

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